Eat Sleep Burn

Eat sleep burn. Feeling hungry all the time, even when you just ate… And never being able to lose weight, even when you eat right…

What I’m about to reveal will change your life in every way that counts…even if you THINK you get a good night’s sleep every night…Because what I discovered is brand new research revealing that at least 67% of folks unknowingly suffer from a specific type of sleep disruption……and that most people aren’t even aware that it is happening to them…

AND I’M ABOUT TO SHARE WITH YOU SOME SIMPLE AND SLIGHT SHIFTS TO YOUR DAILY ROUTINE…

…along with an amazing and super comforting “superfood” tea recipe…

The choice to FIGHT for myself, my husband, our love, our intimacy and our family…

Tara and husband Todd

The choice to discover the TRUTH about the REAL cause of our disintegrating health and our growing belly fat… to get to the bottom of why we could do “everything right” and still never lose weight…

Eat sleep burn

…and how to reclaim a lean and healthy body even as you leave your 40s and move into your 50s and 60s, even if you can’t (or just don’t want to) exercise…

Eat sleep burn

More than 75% of the people only need to fix ONE thing to trigger massive weight loss without big changes to their diet and exercise…

Did you know a hormone called Cortisol has been shown to directly deposit fat on your belly? And guess what, each night of low quality sleep adds up over time and drives up your Cortisol… Not only does this inflate your belly fat…

A lack of critical “deep sleep” sabotages something called your “R.E.R.” and causes your body to burn “lean tissue” for energy instead of stored fat… Now… RER is your Respiratory Exchange Rate, which is basically the exchange of oxygen and carbon dioxide that happens when you breathe… When your sleep cycles get messed up your RER gets shifted and bad things happen…

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