Tai Chi Yang Style

Tai Chi Yang Style.

Tai Chi Yang

This form of Tai Chi is about balancing body and mind through breathing and focusing on the here and now. Letting go of everything that disturbs the peace of mind gives the practitioner unknown resources of energy. Breathing deep in the belly (Dan Tien) and relaxing all of the muscles gives him an awe full  power release.

Inhaling is gathering energy; exhaling is releasing the energy. This can be used if necessary in combat. The practitioner will provide him/her self with a sound health and a strong body which can give him/her longevity.

 

Tai Yang style

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Joseph

Hi, my name is Joseph Semba. I'm 65 years old and I'm practicing Qigong, Tai Chi and I feel awesome due to my way of living and listening to my body, which I was given by birth. I only eat organic food, I love life and my wife and I respect Mother Earth which provides us with everything we need. I don't believe in regular medicines but I do trust vitamins, fibers and minerals given to us by nature. That makes us strong. Many don't know that but I want to share that with everybody who wants to learn.