Category Archives: Health

How your food is manipulated


How Food is Grown

We all deserve to know what's really in the food we eat.

Posted by Your Food's Roots on Tuesday, July 17, 2018

House for sale

Houses for sale

We have houses for sale in Thailand. Beautiful houses with 2 or more bed rooms, kitchen, living room, swimming pool and more.

This one house is located in Sattahip..about 300 m. from the mainroad Sukhumwid.

  • 2 bath rooms annex toilet
  • living room
  • 4 sleeping rooms
  • 2 kitchens
  • garden
  • swimming pool
  • garden

Price 5.500.000 ฿

Information: 0066 811598515




Alternative diabetes. If you go to a doctor for diabetes, he will prescribe an insulin medication for you. And you’ll have to follow his prescription, his order. If you don’t do what he tells you to do then he can’t be in control of your disease. He can’t “help”you.Alternative diabetes

And doing so you will live your life using e.g. metformin amongst other meds year after year, because there is “no cure” for diabetes, so your doctor informs you. In extreme cases you will have to get insulin injections mornings and evenings.
And all these things cost money. Money that they get from you or your insurance company. Money that is not necessary for your or any disease.

Flat belly
Food as medicine for a healthy body

Alternative diabetes…

there’s a way out…

-Bitter gourd

Use all these in your daily meals and your pancreas will start working normal within 1 month.
Further more stop consuming all and everything of the sweet sugary things and beverages, like candies, cookies, chocolates. Quit eating everything that is sweet. Even so stop drinking things like coca cola, fanta, 7up and all these poison drinks. Because all these things are the cause of your diabetes. And doing so you will see that you’ll lose weight automatically, you can take that from me.

Take control over your own health.  “Help” your self. And you will feel much more energetic within no time.

Want to know more? Go to;

Prefab food

Prefab food

Prefab food. People nowadays have no time

Prefab food. In the fifties/sixties the man went working and the woman stayed at home. They got around from one monthly income. Since then everything changed in an abnormal speed until today where men and women work and yet don’t have enough to pay for
everything they “need”.
Today’s life demands velocity from both man and woman to get their job done within a time frame conforming business policy.

Time is money.. right?

Everything changed! There were no snackbars in those days, no coffee shops, no MALLS!

Listen to your body

There was a butcher, a grocery, a drugstore and that was about it.
People cooked their own food (organic). They had time to cook.
Nowadays there is no time for cooking and people even unlearned to make their own food (recipes).
They don’t even know how to make scrambled eggs. No..!
They have a microwave oven. It is so convenient. You buy your food ready to eat in the? Mall right.
Prefab food? Put it in the microwave 2 minutes and eat. But do they know what they eat? They can go to mc Donalds right? But do they know what they eat? Or KFC, or the snackbar around the corner. The restaurant yes!..People of today don’t know what they’re eating!
All the food nowadays is under control of mighty companies like Monsanto, Nestle, Unilever and more. These companies are responsible for the premature death of millions of people around the world.
Why? Because they make the food,your food, look more beautiful, bigger, more tasty. And have a longer expiration date. Sound familiar?
How do they do that? They put all kinds of chemical stuff into your food that is very bad for your health. Just read the ingredients on the labels.
Food has no more vitamins. They say they put minerals in it. But can you believe it?
People of sixty years ago had strong resistance and powerful immuun systems against all kinds of diseases because their food was right. Their children became less strong and their children’s children more and more weak. Because of the wrong food they consume.
Go to: and learn more about this topic.
Please leave your comment and I’ll answer at a given time.

One Ounce of Coconut Oil

Coconut oilOne Ounce of Coconut Oil

Coconut oil is one of the few foods that can actually be classified as a superfood. There is such a hype surrounding the product that it really makes you wonder what the sudden ubiquitousness of this tropical plant is all about.

It contains a unique combination of fatty acids with powerful medicinal properties. Coconut oil contains what is known as medium chain fatty triglycerides, which are fatty acids of a medium length.
Most are considered to be long-chain in fatty acids, but coconut oil is metabolized differently. They go from the liver to the digestive tract, where they are then used as a quick source of energy.
Places that eat coconut oil are considered to be the healthiest on the planet. It is still considered to be an exotic food in our Western Society, primarily consumed by health conscious people.
In some parts of the world, however, coconut oil is a dietary staple. In the South Pacific, they eat over 60% of their calories from coconuts, and they are the largest consumers of saturated fat in the world. They also have excellent health, not even a shred of evidence leading to heart disease.

One ounce of coconut oil

What Eating Just One Ounce of Coconut Oil Per Day Does To Your Weight Over A Period Of Time

Helps to control weight
One 2009 Study looked at the weight loss link between consumption of coconut oil and found that it reduced abdominal obesity. Coconut is easy to digest, and also protects the body from insulin resistance.
Good Source of Lauric Acid
The lauric acid in coconut oil can kill bacteria, viruses, fungi, and help stave off infections. When the oil is enzymatically digested, it forms a monoglyceride known as Monolaurin. Lauric acid and monolaurin help to kill harmful pathogens like bacteria, viruses, and fungi.
They can reduce seizures
A ketogenic diet is a low carb diet that is very high in fat; this leads to increased concentrations in ketone bodies in the blood. For some reason, this type of diet can reduce the rate of seizures in epileptic children.
Ease Digestion
Many people suffer from digestive issues; those people should consider adding coconut oil into their diets. Coconut oil benefits digestive disorders including IBS and microbial stomach bugs. The fatty acids contain antimicrobials that have a soothing effect on bacteria, candida, and even parasites that cause poor digestion.
Helps to Manage Type 2 Diabetes
A recent study done by the Garvin Institute of Medical Research showed that coconut oil helps to protect against insulin resistance, thereby reducing the risk of type 2 diabetes.
Cooks at high temperatures
Because of the medium chain fatty acids, coconut oil has a higher smoking temperature than most oils. You might find that you like it better than your usual olive oil, especially if you are cooking recipes that require a higher cooking temperature. Olive oil oxidizes when it reaches smoke point causing free radicals.
Slows Fine lines and aging signs
Coconut oil is not just for consumption, but it has many beauty benefits as well! It helps to keep the connective tissue strong, preventing wrinkles and skin sagging. Apply the oil directly to your face to soften the appearance of fine lines or use it daily to give a lovely moisturizing glow!
Kills Your hunger, and makes you eat less without trying
One of the best things about coconut oil is that it can reduce hunger. It may be related to the way that fatty acids in it are metabolized, because of the ketone bodies can have an appetite reducing effect.     
This and more in my book at:
You can leave a comment and you will be answered.

Fight cancer

Fight  Cancer

Fight cancer with oxygen

There’s a very simple but very effective way to fight cancer. The secret to fight cancer is that life-giving breath of our Divine God: oxygen. Technically, it is not so simple but it is almost that simple. The real trick is getting the oxygen into the deep tissue cells, and getting the cells to ‘eat’ it again.

Fight cancer
Food as medicine for a healthy body

Most cancer cures (not treatments) involve adjusting the body’s pH beyond neutral, and into an alkaline state. In the alkaline state, human blood is especially rich in oxygen, and this same oxygen is poisonous to mutated cancer cells. Oxygen is, of course, harmless to people who are eating a healthy diet full of anti-oxidants.

The Diet

SUGAR IS ABSOLUTELY FORBIDDEN. Grape juice may be added to sweeten any other freshly squeezed juices.
Avoid pure animal fats, such as lard, fatback, dripping, and etc.
No commercial salad dressings or toppings
No commercial mayonnaise (bastardized, radioactive, genetically engineered, corn, canola and soy oils)
No meats unless organic and preferably range fed
No butter, and especially no margarine or other artificial butters (Butter is normally extremely beneficial, but it will interfere with this protocol)
Freshly squeezed vegetable juices are encouraged, especially carrot, celery, apple, and red beet. All natural juice drinks are fine, with special preference to completely organic drinks.
Three times daily a warm tea is essential. Good choices are peppermint, rose hips or grape tea. Sweeten them only with honey. One cup of black tea before noon is fine.
Avoid all artificial sweeteners (including high-fructose corn syrup)
Entirely chemical free diet
Avoid all processed foods
Attempt to wean off of all pharmaceuticals
Avoid all soft drinks
Avoid tap water and bottled water, and use products free of fluoride
Eat all foods freshly prepared — no reheating and no leftovers

This and much more on my site:

Fat burning foods

Fat burning foods.

The truth about fat burning foods is that they are not what they are promising to be.

Fat burning foodsThe fat burning foods that you buy in the malls are packed with labels that say how healthy they are or how many (or few) calories  they contain and how good they are for your body.

They’re not good for your body! Don’t believe and don’t trust the labels, because they’re only lying! The food industry let’s us buy fake products with harmful, addictive properties.

The more you eat them the more you get addicted to them, (read: buy them) and that is exactly what the food industry wants you to do. Buy their fake “good” foods!

You won’t attain a good health when you eat what the big industries provide you. You’ll only get ill and you’ll live a shorter and lower quality of life. But the large companies don’t care a bit about your health. All they want is your money!

The big pharmaceutical industries don’t care about your well being or your health. They prescribe you every day, time and time again  new products loaded with lethal chemicals that are “so good for the body”.

And everybody falls in their trap, believes their crap and keeps buying their poisoned prefab foods and those industries are laughing in their hands saying: How stupid and ignorant can people be. Let’s give them  some more crap to eat. They’ll buy anything from us.

Fat burning foods



They say: “Let’s give them some more chlorophyll and sodium, Iodine  and gluten and much more.”

Do you know, people, how many procent of a bag of chips is really potato?

I can tell…

Only 15 % is potato and the rest is chemical waste!

What kind of impact does that have on your internal organs?

And thereby the drinks you consume like Coca cola, Fanta, sprite and other drinks? What do you think on a yearly base what kind of influence that these things have on your health?

Go learn more on my site: